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Fit Friday: When I dip you dip we dip
Wow-wow-wee-wa, my workout today kicked my boo-tay. But I felt energized and pumped up throughout the whole thing because I was rockin’ out to the infamous Jock Jams. I actually posted something on...
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Fit Friday: Elf4Health
Last month was a busy month for me, and my workouts were all over the place. Now that Thanksgiving is over, it’s kind of the “calm before the storm” until Christmas, so hopefully I can focus a little...
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Best Body Bootcamp
I talk a whole lot about food on the blog, but not a lot about fitness.. or not lately at least. So let’s chat. About sweat. Back in June one of my friends put together a little workout routine for me...
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